Jac is a yoga & movement teacher, teacher trainer, retreat facilitator, vision quester and body-worker, born and raised in Lutruwita/Tasmania, and now based on Kabi Kabi Country/Sunshine Coast, Australia.
Growing up on the wild and rugged Southern coastline of Tasmania, Jac’s connection to nature has always felt like a very innate part of who she is — most of her childhood was spent daydreaming and floating in the ocean and getting lost in the Tasmanian forest.
Jac has a deep passion for understanding the intricacies of the human body and the mind-body continuum, alchemising energy through movement, the ancient and mystical philosophy of the yoga tradition and for the wisdom of Taoist philosophy and 5 Element Theory (TCM).
Jac's offerings are ever-inspired by the vastness and wonder of what it is to be alive, traversing through the wild and vast eco-systems of our inner and outer worlds. With a background embedded in traditional Tantra and the ancient wisdom of Taoism, she teaches with a deep understanding of energetics, breath and embodiment — incorporating story-telling and philosophy to awaken a remembrance, and bring you home — to what’s already yours.
Trained under some world renowned teachers, she has completed over 1000 hours of training, and has devoted many years of her life to practices of yoga, movement and ancient traditions. In more recent years she has been deepening her own personal journey through Vision Quest and deep nature practices. It has become her life's mission to share these practices as a bridge back to finding a sense of home within your body, and reclaiming the vast, radiant and boundless self that is your birthright.