This is your invitation to go deeper…

Held over three days, this training is a deeper dive into an embodied and trauma-aware approach to the healing practice of Yin Yoga & space-holding.

This training offers a pathway of understanding the practice of Yin as one of returning to body-based presence and listening deeply to the bodies innate wisdom. Rooted in embodiment, trauma-informed awareness, and authentic space-holding, you’ll learn an embodied approach to the practice, and  how to hold space in a way that honours the intelligence of the body and the unique, lived experience of each student.

This training offers a blueprint to experience the practice of Yin as more than just ‘asana’ — as deep nervous system work and a pathway of somatic enquiry. Through experiential Yin practices, somatic exploration, nervous system education, intentional touch, and live sound journeys, this training weaves together important theory with body-based experiencing.

You’ll deepen your relationship with your own body and develop your skills to guide Yin classes that are transformative, trauma-aware, and an offering for your students to return to embodied and honest presence.

This training is for yoga teachers and practitioners who are ready to move beyond just cueing shapes — to offer Yin as a practice of truly coming home to the body and the full spectrum of our humanness.