ELEMENTS OF YIN

50 HOUR YOGA TEACHER TRAINING

5 DAY TRAINING IMMERSION | HOBART, TASMANIA | APRIL 1ST—5TH, 2026

This training is for all lovers of Yin!

Held over 5 whole days, this immersive training is a deep dive into the healing practice of Yin Yoga and the 5 Elements of Traditional Chinese Medicine (TCM).

Exploring both the subtle anatomy, and the energetic alchemy of this practice — you will leave this training with an embodied understanding of the deep medicine of Yin Yoga & The 5 Elements of TCM.

The blueprint of this immersion is designed to educate you into the empowerment of your own self-healing, and will offer you everything you need to teach intelligent, safe and heart-led Yin Yoga classes.

Through the lens of the Yin practice & The 5 Element Theory, we dive deep into the functioning of both our physical and subtle body and understanding the cycles of nature, so that we may harness our practice into being something that has an incredible capacity to heal us home into a state of wholeness.

This training will give you the knowledge and confidence to get started on your Yin teaching journey, or to simply deepen into your own practice with an immersive, healing and educational experience!

“The practice of Yin yearns for our courage to be soft and fluid in a world that has been hardened by effort and force — it’s a practice that guides us home to the forgotten places.”

DETAILS

DATES: April 1st—5th, 2026

TIMES: 8am-5:15pm, except for Saturday & Sunday 11am-7pm

LOCATION: Folde Yoga School — 4/65 Murray St, Hobart 7000

INVESTMENT: $1199 early-bird price (sign up before February 15th). $1399 full price.

A non-refundable $300 deposit secures your place with the remaining amount due four weeks before the training start date. Payment plans available upon request.

BOOK NOW

 

KEY LEARNINGS & COURSE OUTLINE:

  • The philosophy & principles of Yin Yoga

  • 5 Element Theory & Daoist philosophy

  • The energetics of Yin, meridians & Qi

  • Theming, language & sequencing

  • Understanding fascia & Yin anatomy

  • The Art of Touch — infusing elements of Zen Thai Shiatsu

  • Embodiment practices & somatic awareness

  • The Art of Holding & Giving Space

  • Teaching Yin methodology

  • Yin Yoga & Live Sound journeying

 

SAMPLE DAILY SCHEDULE:

8AM: Yin Yoga practice

10AM: Morning break

10:30PM: Elements lecture

11:30AM: Teaching methodology

1PM: Lunch break

2PM: Posture lab

4:30PM: Embodiment practice

Please note this is just a sample, and the exact times will differ depending on the location of the training. See the training you are interested in for more precise schedule times.

Book your spot

SOME QUESTIONS YOU MAY BE ASKING…

  • No! This course in open to all Yin lovers, and is certainly something you can do for your own journey and learning. It’s something you will still be able to teach and share, but please note that you won’t be qualified under Yoga Alliance unless you have a pre-existing 200 Hour YTT.

  • Yes! This training is a retreat style experience, meaning that you can come along and enjoy the 5 day of deep healing and learning more about the practice of Yin! Please note, there will be teaching practicums, which you can opt out of (this just means you won’t receive a certification).

  • Yes, at least some experience with the practice of Yin is highly recommended. If you haven’t yet, make sure you get yourself into a few online or studio classes so you can get a feel of what it’s all about first!

  • Yes, this training is Yoga Alliance approved and the 50 hours of this training will count as Continuing Education hours for any 200 or 300 hour certificate holders.

BOOKINGS

Your space on this training is secured with a non-refundable $300 deposit. The remaining balance is due four weeks before the training start date. You can book your spot directly with Folde Yoga School, here.

GOT QUESTIONS?

If you have any further questions — reach out and I’ll get back to you within 24 hours.