Inner Forest

A 90 minute online Yin Yoga & Taoist philosophy workshop

As the seasons turn and we welcome this fresh energy of new beginnings, this online gathering is an invitation to unfurl with the energy of the Wood element — a 90 minute Yin Yoga journey weaving Taoist philosophy and storytelling.

Through yin yoga, story-telling and Taoist philosophy, this immersive yoga experience will explore the foundations of the Wood Element from the Five Elements of TCM — a journey into the inner forest of the body — using yin postures and acupressure to specifically target the meridian channels connected to the Wood element (Liver & Gallbladder).

If you can’t make the live session, it will be recorded and is yours to keep and revisit.

Sunday, October 4th

6pm AEST

Online via Zoom

$15