Symphony of You

A 90 minute online Yin Yoga & Somatics workshop

With the turn of the seasons, this online gathering is an invitation to open your arms to the descent of Autumn — a 90 minute Yin Yoga workshop weaving together the rich wisdom of Taoist philosophy and somatics.

This time of Autumn welcomes a deep conversation with the organ of the lungs and the practice of letting go. Through yin postures, meridian theory, acupressure, pranayama & somatic meditation — this workshop explores the lungs through both a somatic & a Taoist lens — integrating two incredibly rich systems of embodying and understanding the soma with a profound depth and awareness.

If you can’t make the live session, it will be recorded and is yours to keep and revisit.

Sunday, April 19th

6pm AEST / 7pm AEDT

Online via Zoom

$18